Checking Power & Building Technique & Confidence | #karate #martialarts #taekwondo #kokoro #goodjob

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There are a few things Dutch footballer Virgil van Dijk can’t live without. From his WHOOP training band and a custom Liverpool Audemars Piguet watch to an oversized JBL portable speaker, here are the Liverpool F.C. star’s ten essentials.

GQ Sports is bringing you inside the World Cup. For more exclusive access, check in here and on http://gq.com/gqsports

With GQ Sports, the real action is off the field. Get an all-access pass to the world’s coolest, most stylish athletes with original series like My Essentials, Actually Me, My First Million, Game Points & More. Watch a GQ editor try his hand at pro sports in Above Average Joe. And get an all-access look into how athletes shop, train, travel, and showcase their love of style, menswear, and sneakers.

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? Turn on the Notification Bell ?

#babyzoo #kidssongs #babysongs

Hi kids! ?
The time for sports has come! ⚽️??
Today our funny animals will run, play tennis, swim and do gems. ⛹️‍♀️??️‍♂️
Do you like to do sports exercises? ???
Sing and play sports with us! ??

Lyrics:
Do you want to move a bit?
Sport time, sport time
Everyone has to keep fit
Can you do it? Yes, it’s fine!

Run, run every day
1-2-3! This way!
Run, run, go-go-go
Yeah, I like to do it so!

Do you want to move a bit?
Sport time, sport time
Everyone has to keep fit
Can you do it? Yes, it’s fine!

Play tennis every day
1-2-3! This way!
Play tennis, go-go-go
Yeah, I like to do it so!

Do you want to move a bit?
Sport time, sport time
Everyone has to keep fit
Can you do it? Yes, it’s fine!

Swim, swim every day
1-2-3! This way!
Swim, swim, go-go-go
Yeah, I like to do it so!

Do you want to move a bit?
Sport time, sport time
Everyone has to keep fit
Can you do it? Yes, it’s fine!

Exercise every day
1-2-3! This way!
Exercise, go-go-go
Yeah, I like to do it so!

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