View full lesson: http://ed.ted.com/lessons/how-playing-sports-benefits-your-body-and-your-brain-leah-lagos-and-jaspal-ricky-singh

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The victory of the underdog. The last minute penalty shot that wins the tournament. The training montage. Many people love to glorify victory on the field, cheer for teams, and play sports. But should we be obsessed with sports? Are sports as good for us as we make them out to be, or are they just a fun and entertaining pastime? Leah Lagos and Jaspal Ricky Singh show what science has to say on the matter.

Lesson by Leah Lagos and Jaspal Ricky Singh, animation by Kozmonot Animation Studio.

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Nieve Petruzziello joins Dougie Critchley and Michael McCubbin on this week’s Sky Mobile Transfer Show to discuss the winners of the window so far.

Do Man United’s captures of Matthijs de Ligt and Noussair Mazraoui, to compliment Leny Yoro and Joshua Zirkzee, mean that Erik Ten Hag’s side can be named as the window’s biggest winners? West Ham’s new manager Julen Lopetegui has gone on a serious shopping spree bringing in Crysencio Summerville, Niklas Fullkrug and Jean-Clair Todibo amongst others, but are they deserving of top spot? And what of Spurs, how would we assess their window which has seen them sign Dominic Solanke and promising youngsters Archie Gray and Lucas Bergvall?

We wrap up the show with our Sky Mobile “Switch of the Week,” where the lineup pick their favourite transfer from the past week!

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