Does the resurrection make any difference to you today as you play your sport?

ABOUT CHRISTIANS IN SPORT
Christians in Sport is a movement of competitors, coaches and officials.
We exist to reach the world of sport for Jesus.

Follow us on TikTok ?https://tiktok.com/@christians_in_sport
Listen to the podcast ? https://link.chtbl.com/CISPod
Find more resources ? https://christiansinsport.org.uk/academy
—————————–
SUBSCRIBE NOW!
https://www.youtube.com/subscription_…

CONNECT WITH US
Website: http://www.christiansinsport.org.uk
Facebook: http://www.facebook.com/ChristiansinS…
Twitter: http://www.twitter.com/cis_uk
Instragram: http://www.instagram.com/christians_i…
Podcast: https://itunes.apple.com/gb/podcast/c…

#christiansinsport #ao1 #shorts

source

Here’s a perfect routine for kids to strengthen their muscles with just 5 basic and super-easy exercises!

The body develops and gets stronger as we get older, and it’s very important that kids start exercising as early as possible. This way, when kids perform regular strengthening exercises, they’ll not only have more energy throughout the day, but they’ll also grow into adults with stronger bodies, which means they’ll have less risk of health issues. These 5 compound exercises will help them perform better in any physical activity and they’re so quick that your little ones can do them as many times as they want and can handle. This will certainly help them get stronger and healthier!

Let’s get the kids and start this new workout! ?

TIMECODES:

00:00 Squat
00:58 Rest
01:16 Lunges
02:02 Rest
02:28 Tricep Dips
03:07 Rest
03:25 Knee Push Ups
04:07 Rest
04:26 Plank

source

#switch
#ひまわりチャンネル
#まーちゃんおーちゃん

HIMAWARIちゃんねるオリジナルドラマ♪
「まーちゃんおーちゃんのないしょの冒険」はこちらから↓
第１話　https://youtu.be/BjOvs14qKuQ
第２話　https://youtu.be/fflkMq0gOr0
第３話　https://youtu.be/3_Qyj6dA7jE
第４話　https://youtu.be/u0YK2CRyPGc

最新曲「御伽の迷路」配信はこちらから↓
https://big-up.style/nzE0VAXhDv

「HIMAWARI BEST」アルバムの購入はこちらから↓
https://muuu.com/collections/101014

【HIMAWARIちゃんねるオリジナルグッズ】
ご購入はこちら→https://muuu.com/videos/4dc66749930c0724
ーーーーーーーーーーーーーーーーーーーーーーーーーーーーー

HIMAWARIちゃんねるオリジナルソングのMV動画はこちら♡

◎おかしなふぇすてぃばる！

◎マジカルチェンジ♪大成功

◎いつまでも、ずっと…

◎きらきら☆シャンプー

◎がっこうのうた

◎HIMAWARI HAPPY

◎カラフル・パーティ

◎ジャングル エクササイZOO！

◎SUNSUN サマー！

◎君だけのサンタクロース

オリジナルソングのDL・サブスクはこちら♪
https://big-up.style/artists/152682/tune_packages

ーーーーーーーーーーーーーーーーーーーーーーーーーーーーー
チャンネル登録お願いします٩(๑•̀ω•́๑)۶
HIMAWARIちゃんねる　http://goo.gl/pfPuys
HIMAWARI普段遊び　http://goo.gl/rHL6Q8
Please subscribe

Twitter
ママ　https://twitter.com/himawari7859
パパ　https://twitter.com/himawari_papa

良かったら、その他の動画も見て下さい(っ´ω`ｃ)

About this channel:
We upload vlogs of Ma-chan and O-chan, two very cute Japanese girls.
(Mom, Dad, big sister, and big brother will also appear in the videos
spontaneously as well.)
In the videos, the girls will be playing with new Japanese toys, such as
Popin Cookin, Mell chan, Licca-chan, Anpanman, Yo-kai Watch, and more.
Thank you so much for watching! We hope you stay and subscribe for more
adorable videos.

素材提供 PIXTA
楽曲提供：Production Music by http://www.epidemicsound.com

source