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Short on time? Victoria Sport ambassador Lita Lewis has a quick and effective lower-body burn for you with no equipment needed. The combination of compound and plyometric exercises will have you burning fat while toning your lower half, so you can jet, set, and tone anywhere!

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+ de sports:

https://www.facebook.com/sportsband
https://www.instagram.com/sportsband
Tweets by sportsband
http://sportsbandok.com

contact me:
@humoongoust
humoongoust@gmail.com

孤独なghost links:

https://www.instagram.com/humoongoust/
Tweets by humoongoust

lyrics/letra:

you were the right way
i was just waiting
for you to look at me
is there a wrong time
baby, i’m guessing
just let me know
just let me know

well, it’s been a long time
since you’ve been lonely
so what will I do
you are the right one
and i’m just the boy
who is looking at you

so what will i do
so what will i do

i tried the wrong way
i was just guessing,
biding my time
you are the only
one i can picture by my side
by my side

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