Une session de sport à la maison rapide et efficace pour travailler l’ensemble du corps ! 10 minutes d’exercices sportifs de renforcement musculaire total body faciles à faire à la maison, let’s go !

? Retrouvez ma méthode body by lucile juste ici : https://lucilewoodward.com/shop/packs/packs-nutrition-et-sport/pack-methode-body-by-lucile/

La méthode Body by Lucile a été conçue en 5 étapes évolutives pour répondre aux modes de vie et problématiques de chacun. Toutes les étapes sont en ligne !

Pour intensifier votre programme sportif, téléchargez mon nouveau programme Running Avancé ➡ https://lucilewoodward.com/shop/programmes/programmes-sport/programmes-par-discipline/running-avance-objectif-chrono/

? Pour ne rien rater, SUIVEZ-MOI sur les réseaux sociaux :
➡️ Youtube : https://bit.ly/3ikoJ0Z
➡️ Mon site : https://bit.ly/3ike5aF
➡️ Instagram : https://bit.ly/3CRc0uo
➡️ Facebook : https://bit.ly/3zS8Y7m
➡️ Groupe Facebook : https://bit.ly/3AW3WrP
➡️ Twitch : https://bit.ly/3ASvSwB
➡️ Twitter : https://bit.ly/3CZFTZU
➡️ Abonnez-vous à ma newsletter hebdo : https://newsletter.lucilewoodward.com/

#sportmaison #sportrapide

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Estamos ao vivo com as emoções de Cruzeiro x Vasco, pela 28ª rodada do Campeonato Brasileiro 2024.

?? ESPORTES DA SORTE – É MUITO MAIS QUE BET! ??
FAÇA SUA APOSTA PELO LINK: https://bit.ly/cruzeirosports

? SAVE CAR BRASIL PROTEÇÃO VEICULAR: https://www.savecarbrasil.com.br/cotacao-online?in=3qyZkyDY

✈️?️ CVC BELVEDERE – PRA TODA VIAGEM PRA TODA VIDA!: https://wa.me/message/VHHJ4XNAB3A7M1

? GOCASE: https://www.gocase.com.br/cruzeiro

? https://www.twitch.tv/cruzeirosports

PIX CRUZEIRO SPORTS: cruzeirosports@hotmail.com

SEJA MEMBRO DO CANAL CRUZEIRO SPORTS: https://www.youtube.com/channel/UCy7aeNy60EVhMwBziYsET-A/join

CRUZEIRO SPORTS
IMPRENSA PARCIAL AZUL E BRANCA !!!

REDES SOCIAIS DIOGO MEDEIROS
Twitter Diogo Medeiros – https://twitter.com/diogomedeiros87
Instagram – https://instagram.com/diogomedeiros87

REDES SOCIAIS CRUZEIRO SPORTS
Twitter – https://twitter.com/CruzeiroSports
Facebook – https://facebook.com/cruzeirosports
Instagram – https://instagram.com/cruzeirosports

#CruzeiroSports #JornadaEsportiva #AoVivo

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Everybody plays their own ball, but the boys must combine to shoot under 250 to win the challenge!

BREEZY APPAREL AND BDS MERCH! – https://breezygolf.com/
OUR DRINK! – https://drinkhaveaday.com/

PGA National always takes care of us. Check them out! – https://www.pgaresort.com/

FOLLOW THE SHOW:
https://www.instagram.com/bobdoessports/
https://vm.tiktok.com/ZMRvvbHtV/

Follow Bob – https://www.instagram.com/brilliantlydumb/
Follow Cold Cuts – https://www.instagram.com/joey.coldcuts/
Follow Fat Perez – https://www.instagram.com/thefatperez/?hl=en
Follow The Jet – https://www.instagram.com/thejet/
Follow The Ticket – https://www.instagram.com/biggg_ticket/

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