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Here’s a perfect routine for kids to strengthen their muscles with just 5 basic and super-easy exercises!

The body develops and gets stronger as we get older, and it’s very important that kids start exercising as early as possible. This way, when kids perform regular strengthening exercises, they’ll not only have more energy throughout the day, but they’ll also grow into adults with stronger bodies, which means they’ll have less risk of health issues. These 5 compound exercises will help them perform better in any physical activity and they’re so quick that your little ones can do them as many times as they want and can handle. This will certainly help them get stronger and healthier!

Let’s get the kids and start this new workout! ?

TIMECODES:

00:00 Squat
00:58 Rest
01:16 Lunges
02:02 Rest
02:28 Tricep Dips
03:07 Rest
03:25 Knee Push Ups
04:07 Rest
04:26 Plank

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★Get this song on iTunes: http://bit.ly/Buy-FKS2
Do you like playing sports? Our Fun Kids Monsters do! In this video and sports song for kids we’ll learn to say “Do you like playing (soccer, baseball, tennis, basketball)?”, “Yes, I do”, and “Can you (kick a ball, bounce a ball, catch a ball, hit a ball)?” A fun sports song in English for kids.
Thank you very much for watching and sharing ^_^

❤️ Subscribe for more Fun Kids Videos → http://bit.ly/FKESub
❤️Actions Song ➜ https://youtu.be/VAeB61-Kd8k

Lyrics:
Do you like playing sports? Yes, I do.
Can you kick and hit? Can you bounce and catch?
Do you like playing sports? Yes, I do.

Do you like soccer? Yes, I do.
Can you kick a ball?
Do you like soccer? Yes, I do.

Do you like basketball? Yes, I do.
Can you bounce a ball?
Do you like basketball? Yes, I do.

Do you like tennis? Yes, I do.
Can you hit a ball?
Do you like tennis? Yes, I do.

Do you like baseball? Yes, I do.
Can you catch a ball?
Do you like baseball? Yes, I do.

Do you like playing sports? Yes, I do.
Can you kick and hit? Can you bounce and catch?
Do you like playing sports? Yes, I do.

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★Check out our great ESL & EFL learning materials for children including music CDs, phonics readers, story books & more at:
http://www.funkidsenglish.com

★Get FREE resources like games, flashcards, wall posters and worksheets in the Fun Kids English Resource Center:: http://www.funkidsenglish.com

Learn with our fun songs and chant videos made specifically for kindergarten, preschool, toddlers and children learning ESL and EFL! Sing and dance along with us and have fun learning English!

We make great educational videos for young learners, Pre-K, Kindergarten, toddlers, babies, Preschool children from all over the world and for children learning EFL and ESL 🙂

Check out our Fun Kids Songs CDs, storybooks and free classroom materials for both teachers and parents at http://www.funkidsenglish.com

Words & Music Copyright Fun Kids English
Video Copyright Fun Kids English

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