Dawn Morse of Core Elements Training demonstrates heavier pressure massage techniques to the wider back region using the knuckles and forearm.

Heavier pressures are excellent for reducing muscular tension and restoring range of motion and tissue health following warm up massage techniques, such as effleurage and petrissage.

These are examples of the techniques covered in Core Elements accredited, Level 4 #Sports #Massage Diploma, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK).

Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.

*All courses are available as face to face delivery at our training centre in Swindon, Wiltshire and a selection of CPD courses are available as Live Online delivery, such as #Dry #Cupping and #Kinesilogy #Taping, and some courses are available fully online, such as #Clinical #Yoga and The Science of Stretching.

To find out about our range of qualifications and CPD short courses in a range of modalities please visit:
http://www.coreelements.uk.com

Facebook – https://www.facebook.com/CoreElements/

Instagram – https://www.instagram.com/core_elements/

Twitter – https://twitter.com/Core_Elements1

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Beach Bunny’s New Album ‘Emotional Creature’ Out Now: https://beachbunnymusic.co/emotionalcreature

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huge thanks to grahm nesbitt for the artwork! find him at:
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Rebecca Lowe, Robbie Earle, and Tim Howard discuss Enzo Maresca’s performance as Chelsea’s new manager following the Blues’ win against Bournemouth. #NBCSports #PremierLeague #Chelsea
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NBC Sports Group serves sports fans 24/7 with premier live events, insightful studio shows, and compelling original programming. NBC Sports is an established leader in the sports media landscape with an unparalleled collection of sports properties that include the Olympics, NFL, Premier League, Big Ten, NASCAR, PGA TOUR, the Kentucky Derby, Tour de France and many more. Subscribe to our channel for the latest sporting news and highlights!

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The Premier League across NBC Sports Group launched in 2013 with their biggest and broadest programming commitment to-date in the United States. With live multi-platform coverage of all 380 games, analysis from best-in-class talent and extensive surrounding coverage all week long, NBC Sports Group has become the ultimate destination for new and existing Premier League fans.

The Premier League maintains strong and consistent reach across NBC, USA Network, CNBC, and NBC Sports Group’s live streaming products, led by the biggest stars and most prestigious teams in the world.

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Chelsea’s identity growing under Enzo Maresca | Premier League | NBC Sports
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