Dawn Morse of Core Elements Training demonstrates heavier pressure massage techniques to the wider back region using the knuckles and forearm.

Heavier pressures are excellent for reducing muscular tension and restoring range of motion and tissue health following warm up massage techniques, such as effleurage and petrissage.

These are examples of the techniques covered in Core Elements accredited, Level 4 #Sports #Massage Diploma, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK).

Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.

*All courses are available as face to face delivery at our training centre in Swindon, Wiltshire and a selection of CPD courses are available as Live Online delivery, such as #Dry #Cupping and #Kinesilogy #Taping, and some courses are available fully online, such as #Clinical #Yoga and The Science of Stretching.

To find out about our range of qualifications and CPD short courses in a range of modalities please visit:
http://www.coreelements.uk.com

Facebook – https://www.facebook.com/CoreElements/

Instagram – https://www.instagram.com/core_elements/

Twitter – https://twitter.com/Core_Elements1

source

Sports Digitale’den herkese merhaba! Yağız Sabuncuoğlu, Oğulcan Akçe ve Bora Beyzade, Süper Lig takımlarının transfer gündemini değerlendirdi. İyi seyirler!

#yağızsabuncuoğlu | #oğulcanakçe | #borabeyzade

? Sports Digitale içerikleri sizler sayesinde var. Kesintisiz yayın için kanalımıza abone olmayı unutmayın!

? Videomuzu beğendiyseniz diğer videolarımıza da göz atabilirsiniz.

Sports Digitale, dijital dünyanın spor kanalı olarak sporun ve YouTube’un ruhuna uygun şekilde hem taraflı hem tarafsız ancak her zaman sporla ilgili yeni nesil yayınlar yapan bir YouTube kanalıdır.

Kendine özgü, dinamik, eğlenceli ve güncel haber odaklı içeriklerle oluşturduğumuz programları taraflı-tarafsız yorumcular eşliğinde sporseverlerin beğenisine sunan Sports Digitale kendi alanında en önde gelen medya kuruluşlarından biri olmayı sürdürüyor.

source

Subscribe to the JM Newsletter: https://jomboymedia.com/signup

BUY MERCH! https://shop.jomboymedia.com

LEAVE BREAKDOWN SUGGESTIONS HERE: http://bit.ly/BreakdownSuggestions

FB: https://www.facebook.com/JomboyMedia/
TW: http://www.twitter.com/jomboymedia
IG: http://www.instagram.com/JomboyMedia

Jomboy Media
Midtown Station
P.O Box 345
New York, NY 10018

#JMBaseball

source