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Stay strong all Summer with Victoria Sport Ambassador Lindsey Harrod’s 20-minute high-impact cardio workout. Tone your whole body through circuits including plank jack burpees, around-the-world jump squats, and more — no equipment needed!
To shop the looks in the video, visit: http://i.victoria.com/247

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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